ALPHA Inquire
Adam Bradley in the gym

Personal Training

The same discipline, applied to you.

One-to-one coaching from someone who trains for a living. Sessions are planned around your schedule and your goals, and agreed in a private consultation like everything else.

Ask about training
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How it works

A conversation first, then a plan.

Nothing starts until the plan fits you.

Goals, history and schedule

What you want, what you have done before, anything that needs working around, and when you can realistically train.

Where you are today

Movement, strength and limits are looked at first, so the plan is built from your starting point and not from a template.

A programme built from the results

Clear targets, a weekly shape that fits your calendar, and a plan that is revised as you progress.

One-to-one sessions

Each session has a clear structure: a warm-up, the main work, then a cool-down, with every movement coached.

In the room

What a session is like.

Who it suits

Built for people with other things to do.

  • Sessions are planned around your calendar, and the plan is shaped to fit the time you actually have.

  • The plan starts from where you are today, found out in the assessment, not from where you used to be.

  • Targets are set in the plan and the weekly shape is built backward from them.

  • One-to-one coaching on every movement, with the programme revised as you progress.

  • Everything is written for you in advance, then adjusted as you go.

Good to know

Questions people ask first.

  • No. The plan starts from where you are.

  • That is agreed in the consultation, based on what you need and what is practical.

  • That depends on your goals and your calendar, and is set when the plan is written.

  • Rates are agreed in the consultation, before anything starts.

  • They are separate services from the same person. Some people want one, some want both.

    See Private Security

Consultation

Start with a private conversation.

Tell us, in general terms, what you're looking for. A consultation comes first, and any planning happens privately after that.

What happens next

  • InquiryYou send general details through this site or by phone. No addresses, itineraries or threat specifics at this stage.
  • Private consultationA confidential conversation about what you need, when and where, held by phone or in person.
  • Assessment and planThe situation is assessed and a protection plan is drawn up for you, with the scope agreed before anything starts.

Prefer to talk?

Please don't include home addresses, travel itineraries or details of a specific threat. Those are discussed privately, in person or by phone.

Begin here

A few details, in general terms. A consultation comes first, held by phone or in person, and any planning happens privately after that.

Online inquiries are not connected yet. Nothing entered here will be sent or stored. Please call 440-552-2073 or email alphaprivatesecurity@gmail.com instead.

What are you interested in?

General terms only. No addresses, itineraries or threat details.